Slow Is Beautiful

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I really wish I could express my contempt for fast fashion. It's deep. And it's real. As a student of product development (an expensive way of saying fashion design), I hated listening to professors list of the social, economic, and environmental ramifications of cheaply produced, on trend clothing because who are you to tell me that my latest Forever 21 shopping spree is terrible on every level? To a broke college student, there was no better feeling than being able to buy an entire night out look for less than fifty dollars week after week.

As I get older, I've realized the importance of taking it slow and how there is beauty in that. I used to walk everywhere fast, talk fast, eat as if someone was going to still my food (actually I still do that), and get annoyed at anyone who didn't move at my neck breaking pace. How dare they move at a reasonable pace? Don't they understand that life is short? Now, I find myself wanting to appreciate every moment, even the small ones. I've been loving boredom lately: taking the time to breathe and think and feel has become a hobby. I used to love the instant gratification of fast: fast fashion, fast relationships, fast food. Now, more and more, I realize that slow is beautiful.

Dress | Coat | Shoes | Earrings

3 Ingredient DIY Detox Drink

In with the good, out with the bad.

This simple DIY Detox Drink will remedy a few days of bad decisions AND the common cold.

This simple DIY Detox Drink will remedy a few days of bad decisions AND the common cold.

Mondays are always a kind of day or reckoning for me: my gut and my bank account are there to remind me of all of my bad decisions. Fortunately, I have a remedy for at least one of those problems that costs under five dollars (if that) and gives me tons of energy.

I like to drink this first thing in the morning if possible and maybe again mid day. While this does encourage a healthy "movement" it's nothing like the "flat tummy teas" that you see everyone hawking on instagram.

3 Ingredient Detox Drink

Ingredients

1 cup of water

Juice of Half a Lemon

Thumb Sized Piece of Ginger, Sliced

Honey, to taste (optional)

Instructions:

Combine water, ginger slices, and lemon juice in a small saucepan and turn stove on to medium high heat.  Let the mixture come to a boil, reduce heat, and cook for about 3 more minutes. Pour the heated water into a strainer over a cup (unless you like particles touching your mouth while you drink, I don't, it's gross) and add honey. Enjoy!

Every time I drink this, I immediately see a decrease in bloating and feel an abundance of energy.

What do you do when you need to get back on track from a few days of bad eating choices?